Evaluate Your Plate

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Name: Evaluate Your Plate
Date: December 13, 2017
Time: 4:00 PM - 5:00 PM PST
Event Description:
A  registered dietician  provides one hour seminars on how to make meals healthier yet still enjoyable. Discuss portion control, ways to increase activity into your lifestyle, and how to prepare healthy snacks. Each session will handouts on meals/snacks discussed and workout guides that can be done at the comfort of your own home.  Most demonstrations will include samples of meals and snacks 
Spirit Park 
Date/Time Information:
4:00 - 5:00 PM 
Contact Information:
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